Want to sell more or have better meetings?
Head spinning or got anxiety before doing either?
Here’s what to do. Learn to Meditate.
You may think there is no place in business for meditation, but you will be ignoring a 5,000-year-old practice, that can make you more money (really) and improve your career.
Have you ever been preparing for a big call, presentation, or meeting and your mind is racing 1,000 miles an hour? Who hasn’t?? This is one area where a meditation practice will help you.
Meditation is a skill, like many other skills, which gets better with practice. I recommend giving it 21 days without missing a day. It only takes 10 minutes. There are a lot of resources to help you develop a meditation practice. One app I use and recommend is Calm. It’s reasonably priced and makes meditating super easy.
It’s said, if you don’t have 10 minutes for meditation, you need 30 minutes.
If you’re a businessperson who meditates, I would love to hear about your experience in the comments below.
A B2B Sales Cadence to get more, and better, meetings – Check it out here